It's hard to believe that we are just several weeks shy of a year since we started this challenge to run across the country together. But here we are! It's been 47 weeks and we have logged 2,232 miles to date. Last week's miles also took us across the border into Louisiana. Just three more states to go. Keep up the good work, ladies and we'll be there before we know it!
Monday, July 27, 2015
2015 Drop 13 Half Marathon
On June 13, 2015, Lacy and I ran the Drop 13 Half Marathon in Salt Lake City. To be more accurate, the race is actually held down Big Cottonwood Canyon, not in Salt Lake proper. It is a beautiful course, and the canyon is one of my favorite training runs of all time. Lacy and I ran the canyon a couple of times prior to race day, and we were both glad we had done that. Running downhill can take quite a toll on your body if you aren't trained for it. It is just as important to train downhill for a race as it is to train for distance and uphills in a race. It all requires different muscle groups, and your body needs to be prepared.
Back to race day. This half starts at 6am, which means there is a very early bus loading window. Lacy picked me up at about 3:50am and we headed to the bus loading area. When we parked to go board the bus, it was about 60 degrees. I knew it was going to be colder up the canyon, but given how warm it already was at 4am, I made the decision to leave my running jacket in the car, and go with just my tank. We did have survival blankets to take up with us, so I figured that would be sufficient for hanging out at the start area, and then I would warm up nicely when we started running. That turned out to be a bad decision. At any rate, we boarded the bus for the ride up the canyon, and were dropped off at about 4:45-5:00am (I think).
It was SO cold. I immediately regretted leaving my running pullover in the car. And at the same time, I was so happy that we at least had our survival blankets. We claimed a little square of asphalt as our own, and settled in for the hour wait before the race would start. As a little side note, the survival blankets, although not quiet, do keep you surprisingly warm. Here we are up the canyon, in the dark, snuggled up in our foil blankies.
Once it got a little closer to the official start time, we ditched our space blankets and made our way to the start line. It only took me about 3 miles to warm up and be okay without having a warmer layer on top. And at the end of the day, I was glad that I didn't have to finish the race with a jacket tied around my waist, so it ended up being okay.
I started off feeling pretty good, but my stomach quickly let me know that things were not copacetic. I won't go into any detail about it, but once I stopped at about mile 3 to use a restroom, things got a lot better afterwards. I didn't have to stop anymore after that, and didn't need any walking breaks either (which is a notable achievement for this runner). The rest of the race was pretty uneventful and beautiful. The finish line was closer to the mouth of the canyon this year due to some construction, so it was nice to be done sooner than I thought I would be. I came through the finish around 2:14, and was pleased with that result. My A goal was to be between 2:00 and 2:10, and my B goal, which admittedly was more realistic for how I trained leading up to this race, was to be between 2:10 and 2:20. Nailed it. Overall, I was happy with my performance at this half marathon, and will definitely be back to run it again next year! Finally, here's Lacy and I at the finish in our matching outfits.
If you're looking for a fun and fast half marathon, check out Drop13. It is a very well organized race, and very reasonably priced.
Thursday, July 23, 2015
Week 46 Update - 2,982 Miles
I have missed several weeks of updates on the blogs - guess life has been busier than I realized. At any rate, last week we added 34 miles. With the other weeks totals that I have missed, that brings our total miles run to 2,203. We are well east of Houston and about to cross the Louisiana border. Great job ladies, and hope everyone is having a great week of running!
Wednesday, June 24, 2015
Week 42 Update - 2,982 Miles
We are 42 weeks into this crazy journey, and we have run a total of 2,072 miles, leaving us just 910 miles from our final destination. This sparks two questions in my mind. First, do you think we can complete the last 910 miles in the next 10 weeks so that we can reach our goal of arriving in Atlanta one year from when we left California? And second, what should our next challenge be!?
Monday, June 22, 2015
2015 Ogden Marathon
On Saturday, May 16, I ran the Ogden Marathon in Ogden, UT. This was my second marathon ever, and also my second time at the Ogden Marathon. It has taken me a couple of weeks to decide to sit down and write about my experience, and to decide what to say. It was a rough day, and I needed a minute to process all of it and decide how I really felt about everything.
I set a goal this year to finish a marathon in 4 hours and some number of minutes. In all of my training leading up to the marathon, I knew it would be close whether I could come in under 5 hours, but I thought that the adrenaline of race day and having well rested legs would give me a little bit of an edge on race day. I felt confident in the training I had done, and I had managed to stay healthy all the way through my training cycle, which gave me a lot of confidence going into the marathon.
Everything went according to plan during race week, and Friday evening I headed up to Ogden to pick up my race packet. I got home, ate a healthy dinner, set out all my gear for the next morning, and went to bed. I didn't get to bed quite as early as I would have liked, but since I never sleep all that great the night before a race anyway, I wasn't hugely concerned about it. My alarm went off at 2:45 so I could get up, have breakfast and coffee, and go to meet my girlfriends who I was carpooling to the start with. We got to Ogden and parked near the bus loading area around 5am, and boarded a big yellow bus for the 26.2 mile drive up the canyon and into the mountains. I tried to eat most of a peanut butter and jelly sandwich on the bus ride up to the start line, but my stomach was a little uneasy, and I couldn't manage as much food as I would have liked. We milled around the start line for well over an hour prior to the start, used the honey buckets a couple of times, and right as we were about to start, some black clouds started rolling in. So we put on our trash bags. Ha! Then we were ready to run.
The gun went off, and thousands of runners funneled through the starting line. Seconds after starting, rain started falling, and it didn't quit for the entire race. If you've never run 26.2 miles in the rain, I don't recommend it. And if you have run 26.2 in the pouring rain, then you feel my pain. The combination of the cold and wet was probably the most disastrous combination I could have imagined. At least running in the snow, you can keep your body temperature warm, but running in the rain, not so much. Everything gets soaked through, and you are just soggily squishing along to the finish line. I had sore joints from the cold and wet, and by about mile 15, there were times when I was just shuffling along to try to keep moving forward.
At mile 17, my amazing friends, Ilya and Aubrey were waiting for me with smiles and hugs. And boy did I need that right then. It was so nice to see friendly faces who believed in me, and believed that I could finish this thing, even in the crappiest of conditions. I got a couple of hugs, and was on my way down the canyon for the remaining 9ish miles of the course.
At this point, the downhill was a huge help. A lot of people have a hard time with the downhill getting steeper at mile 17-18, but I train a lot of downhill (because it's fun and I like it), and that came in handy when my legs were still holding up for me in that section of the course. The most brutal part of the canyon was the wind I encountered. It was raining and blowing so hard that I had to put my head down so the bill of my hat could shield my face from the blowing rain. And my trash bag was plastered to the front of me, making arm movement nearly impossible. I was happy to reach the mouth of the canyon and get out of that wind.
Once I was out of the canyon, I only had a few miles to go, and I was able to get into a rhythm where my legs felt pretty good for the last part. I was beyond ecstatic when I turned the final corner and saw the finish arch in the distance. Granted, it was a lot further down that street than I would have liked, but knowing I was almost there made me want to cry tears of joy. As I approached the finish chute, I took off my trash bag so I could run through the finish in a more respectable fashion. And promptly dropped it. Stopping and bending over to pick that up hurt like hell, but I got moving again and crossed the finish with a smile on my face (although I'm not smiling in this picture).
As I mentioned earlier, I had a goal of 4:??:?? for this race. By the time I hit the half way point or so, I knew that goal had slipped away from me. It was so disappointing to have to run the second half of the race, knowing that my goal had already been missed. I tried not to beat myself up about it too badly since finishing a marathon is still quite an accomplishment, but I didn't succeed all that well. And I still haven't totally processed it and let go of the way it all ended up.
I guess this means that now I just have to do another marathon and prove to myself that I am capable of a 4-something finishing time. Maybe I'll let Ogden go and try a different downhill race like Big Cottonwood next year. I suppose time will tell.
I also have to give a huge shout out and thank you to my husband for all his support leading up to this year's marathon. He drove me up the canyon at all hours of the morning on the weekends, he put up with my early bedtimes, and afternoon naps when I was tired from long runs. And he listened to me complain about long runs when I needed an ear as well. And then he drove to the finish line and stood in the rain with more awesome people - Bethany and Weston - and cheered me through the finish and drove me home.
Congratulations to everyone who finished the Ogden Marathon and Half last month! You are all champions in my book.
Thursday, June 11, 2015
Week 40 - 2,982 Miles
Last week we added another 58 miles to our total, and will hopefully cross the 2,000 mile mark this week. Keep it up, ladies! We're headed due south into Houston now.
Friday, June 5, 2015
Week 39 Update - 2,982 Miles
I missed posting our update for last week, so this week is doubly awesome! We added a total of 94 miles over the last two weeks, and have reached Ft. Worth, Texas! In the next couple of weeks, we will drop in to the triple-digits-remaining in this journey. Woohoo!
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